Back to events
Wellness

Wellness Walks (November 7)

November 7 2019 9:30 AM — 12:00 PM
Welcome Center
Wellness Walks

Price: $10 Members; $15 Non-Members

Walk the garden, explore wellness topics, and enjoy light fare with friends. This season will focus on anatomical yoga with a different theme each week. This session will center on Postural Alignment & The Spine.

Learn about the major muscle and bone structures of our body using somatic movement, self-massage, stretching & strengthening. This new knowledge will be integrated into a chair yoga practice in order to move to our fullest, in a safe and sustainable way. This workshop is meant for beginners, those recovering from injuries, and those rediscovering their yoga practice who want a greater understanding of their anatomy.Instructor: Haylee Warner
Haylee Warner, RYT is a movement and meditation instructor, corporate wellness provider and an Ayurveda Holistic Health Counselor in Philadelphia. She focuses on the anatomical aspects of movement and blends her experience of dance, gyrokinesis, and yoga in each class. She enjoys guiding people to become further in touch with their bodies, emotions and patterns to be able to understand themselves better and therefore guide themselves into better health. Wellness Walks is supported, in part, with a grant from Jannsen.

Special Event
Jersey Cares Coat Drive
Tuesday, October 22 2019 — Saturday, December 7 2019
Rat's Event
Sing-Along with Sculpture (Nov 13)
Wednesday, November 13 2019
Tour
The Seward Johnson Atelier and Digital Atelier Tour
Wednesday, November 13 2019

Events
Stay up to date with the latest news and announcements from Grounds For Sculpture
Sign up for our newsletter