Journey through a feast of vibrations, riding the soothing tones of Alchemy Crystal Bowls, sound energy of Gong, the primal vibration of your own voice through Mantra, and gentle moving meditation. Sound baths offer opportunities to connect with oneself in a powerfully healing way.
In this 60 minute sunset program, you will find deep sensory relaxation, focus, clarity of mind, and elevation of awareness as the sound bath experience works to completely reorganize the cells of the body and neurons of the mind, eliminating negative thinking. Physiological benefits of sound therapy include decreased blood pressure, boosts to the immune system, improved sleep, and decreased anxiety. All are welcome!
This program is supported, in part, by Investors Foundation, PNC Foundation.