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Wellness

Simply Delicious: Nutrition For Life

April 10 2021 11 AM — 12 PM
ONLINE
Price: $25 member, $35 non member
Photo: Kendra Thatcher

HYBRID PROGRAM: DIGITAL WORKSHOP + VISIT GFS
BREAKFAST, LUNCH, + DINNER: It’s time to rethink breakfast, lunch, and dinner. Approach the iconic meals with a deeper understanding of why certain nutrients at certain times of day can improve energy, weight maintenance, hydration, hunger, and sleep. Demo: All-Day Broth

Instructor: Kendra Lee Thatcher, DTR, is a culinary writer and producer, Pilates instructor, and healthy lifestyle consultant. Her career has ranged from managing and producing top shows at both Food Network and Cooking Channel to developing and hosting culinary tours around the world. When not cooking for family and friends, you’ll find her gardening, surfing, or running around on trails with her dog, Otis.

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