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Wellness

SOLD OUT | Meditation and Mindfulness

September 18 2021 9:30 — 10:30 AM
ONSITE, OUTDOORS
Price: $20 members, $30 non members
Meditation and Mindfulness 1
Dina Wind, ‘Harp of David #1’, 1985/2018, steel, 26 x 24 x 22 feet, Unique, Grounds For Sculpture, Gift of the Dina Wind Art Foundation, © Artist or Artist's Estate, photo: David Michael Howarth Photography.

ONSITE, OUTDOORS
In this spring wellness workshop, Katie O’Brien will guide you through a heart centered meditation for stress relief, balance, and personal growth and wellness, discussing techniques for developing a meditative practice. She will also incorporate elements of sound through drumming and vocal toning with the intention of facilitating healing and mindfulness.

Instructor: Katie O’Brien is a Meridian Energetics® Practitioner/Teacher, an Inner Child and Meditation Teacher, and Wellness Coach, helping others to discover an evolved, holistic healing approach to wellness in a rapidly changing and evolving world. For more information visit HeartCenterEnergetics.com.

This program is supported, in part, by Investors Foundation, PNC Foundation.
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