Our Wellness Approach

Sculpture Park
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At Grounds For Sculpture (GFS) we believe that both art and nature have the power to heal, and we are committed to providing restorative, energizing, and inspiring health and well-being-oriented experiences for visitors of all ages.

Whether visiting for a leisurely stroll or engaging in a curated program, studies have shown time at museums such as GFS can increase levels of serotonin, foster new ways of thinking, and reduce stress. Connecting with art and nature can promote wellness by stimulating the mind, fostering social interactions, and awakening curiosity. Join us for a step toward improved wellness.

While visiting our beautiful sculpture park, we hope you’ll take a workshop that explores how the arts and the natural world can nourish and transform. Want to learn more about our offerings? See below!

Classes rotate throughout the season. Check back soon to see our latest offerings!

Tai Chi

Practice slow, flowing movements that promote balance

Photo: David Michael Howarth Photography

Wellness Walks

Walk at your own pace through art-filled gardens

Sound Bath

Relax with resonant sound waves that promote healing

Photo: Roshni Khatri

Herbalism

Explore the healing powers of plants and nature

Photo: Yan Krukov

Yoga

Improve your flexibility, balance, and focus

Ava Blitz, Moby Dick, 2004, concrete, 39 x 53 x 277 inches, Collection of the Artist, © Artist or Artist’s Estate

Artmaking for Wellness

Create mindful art with intention

Photo: Roshni Khatri

Forest Bathing

Immerse your senses in nature

Meditation

Find focus through mindfulness

Photo: Edmond Dantes

WellneSS SYMPOSIUM

April 16, 2026 | 6-8PM

Nurture your well-being at our inaugural Wellness Symposium with a hands-on, holistic evening designed to restore balance and connection. Join us for a 30-minute calming herbal mocktail experience, then deepen your understanding of wellness through a reflective panel discussion on emotional, financial, creative, and physical wellness. Close the evening with a gentle journaling session to integrate your reflections and set mindful intentions for your continued wellness journey.

LEARN MORE

Garden Retreat

April 18, 2026 | 9AM-1PM

The Garden Retreat is an annual event at GFS dedicated to self-exploration and wellness! Whether you’re looking to relax, recharge, or discover new ways to nurture your mind and body, this event has something for you. Experience a variety of activities including nature walks, yoga, Tai Chi, art-making, and more—all designed to support your personal wellness journey. The event is open to all ages and fitness levels, and tickets includes full access to workshops plus a soothing sound bath to close the day.