Settle into stillness with a calming Yin Yoga session designed to release deep connective tissue tension, improve flexibility, and quiet the mind. Through long, gentle holds and mindful breathing, you’ll soften tension, support joint mobility, and invite deep rest. Suitable for all levels—come unwind, reset, and restore your body with staff from GFS from the inside out.
Program accessibility information available.
The Wellness Initiative and related programs was made possible in part by Capital Health.
