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Seniors

Wellness Walk

December 1 2022 9:30 AM — 12:00 PM
ONSITE, OUTDOORS
Price: $10 member, $20 non member
Wellness Walk
Grounds For Sculpture

Join Grounds For Sculpture the first Thursday of each month for exclusive access to the grounds before we open to the public. These morning walks are a great way to boost your energy and connect with others. Walk the gardens, then join Kun-Yang Lin/Dancers (KYL/D) guiding participants through CHI Dance meditations and movement exercises, highlighting the relationship of the moving body to breath, awareness and mindfulness. The workshop infuses elements of Eastern movement philosophies found in Tai Chi, yoga and Qi Gong while also exploring one of KYL/D’s acclaimed dance works, Spring 101. The morning closes with light beverages and informal discussion with those in attendance.

Instructor: Kun-Yang Lin/Dancers (KYL/D) is a professional dance company based in Philadelphia since 2008. The company’s signature movement practice, CHI Awareness Practice, was developed by founder and Artistic Director, Kun-Yang Lin. From this professional dance technique, the company has developed a program focused on its foundational elements that can be experienced by individuals with no previous dance experience.

Wellness Walks are supported in part by Integra Foundation and Janssen.

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