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Wellness

Postponed: Moving Through the Seasons: Spring Detox

March 22 2020 1:00 PM — 2:30 PM
Education Studios
Price:$35 Member, $45 Non-Member
Moving Through the Seasons: Spring Detox

As the seasons transition, this four-part series will guide you into an elemental & Ayurvedic understanding of each season. These experiential workshops will include discussions, yoga, meditation, and a special activity; specifically curated to balance for the season.

Join us as we wake up our bodies for some internal spring cleaning, moving and twisting to clear out stagnant winter energy. Enjoy a walk through the grounds, yoga, meditation, and conversation on balancing for spring. End with a tasting of a revitalizing smoothie! All levels of experience are welcome. Fee includes admission to GFS the day of the workshop.

Instructor: Haylee Warner
Haylee Warner, HHC, RYT is an ayurvedic holistic health counselor, movement & meditation instructor and corporate wellness provider based in Philadelphia. Her holistic health counseling puts all the pieces of your life into a clear picture. She guides you to understand the root cause of your dis-ease. In her sessions you will build a map of simple and effective changes to re-pattern old habits so that you can live with energy, motivation and vitality. Her goal is to empower you to clear the haze and stop compromising your best self!

Haylee’s experience includes 200-hour Yoga Teacher Training from the Yoga Garden, Pediatric Yoga Certification from Summit Education, 150-hour Advanced Training from Palo Santo Wellness Boutique, and training in Trauma Sensitive Yoga through Transformation Yoga Project. Haylee holds a Holistic Health Counseling Certification from Ayurveda’s World, NYC under the direction of Dr. Naina Merbella.

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