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Wellness

Meditation & Mindfulness

February 19 2022 10:30 AM - 11:30 AM
ONSITE, INDOORS
Price: Members $20; Non-Members $30 
Grounds For Sculpture

In this wellness workshop, Katie O’Brien will guide you through a heart centered meditation for stress relief, balance, and personal growth, discussing techniques for developing a meditative practice. Katie will also incorporate elements of sound through drumming and vocal toning with the intention of facilitating healing and mindfulness.

Instructor: Katie O’Brien is a Meridian Energetics® Practitioner/Teacher, an Inner Child and Meditation Teacher, and Wellness Coach, helping others to discover an evolved, holistic healing approach to wellness in a rapidly changing and evolving world. For more information visit: HeartCenterEnergetics.com.

 

This program is supported, in part, by Investors Foundation, PNC Foundation.

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