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Wellness

Meditation and Mindfulness

November 23 2020 12 — 1:30 PM
In the Garden
Price:$20 member, $30 non member

ONSITE PROGRAM

In this fall wellness workshop, Katie O’Brien will guide you through a heart centered meditation for stress relief, balance, and personal growth, discussing techniques for developing a meditative practice. She will also incorporate elements of sound through drumming and vocal toning with the intention of facilitating healing and mindfulness.

Instructor: Katie O’Brien is a Meridian Energetics® Practitioner/Teacher, an Inner Child and Meditation Teacher, and Wellness Coach, helping others to discover an evolved, holistic healing approach to wellness in a rapidly changing and evolving world. For more information visit HeartCenterEnergetics.com

Adult Workshop
SOLD OUT: Scratch Mold Kit
Wednesday, November 11 2020 — Wednesday, December 2 2020
Member Event
Member Mornings
Saturday, November 28 2020 — Sunday, November 29 2020
Wellness
Walking Meditation
Thursday, December 3 2020

Events
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