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June 12, 2018

Wellness Walks: Tai Chi Fan Forms

Walk the garden, explore health and well-being topics, and enjoy light fare with friends during this program for mature adults, sponsored by Janssen Pharmaceuticals. This season, discover wellness rituals popular in Asia, inspired by the cultural background of exhibiting artist Masayuki Koorida. Each topic will be presented twice per week; pick the day that works best for you.

Try your hand at a special twist on Tai Chi, an ancient Chinese art that blends exercise with stress reduction, by incorporating Fan Forms. When added into a traditional Tai Chi practice, handheld fans are used as weapons; however, they also add artistry through color and movement. See demonstrations from Tony Jackson, founder of Dao Concepts, and practice some easy movements incorporating Fan Forms.

 

Begins:
June 12, 2018
Price:
$12 per session


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Wellness Walks: Tai Chi Fan Forms